Mondays 12 pm at the RUCC

MARA is Medication-Assisted Recovery Anonymous for those who are open to multiple pathways of recovery. Mondays @ 4:00 PM At the RUCC and on Zoom: 298 912 3160  

Relapse prevention planning and awareness can be a powerful tool to help assist with maintaining recovery. Through this group you will: learn how to develop a personalized relapse prevention plan, focus on self-care practices, recognize and identify your triggers and warning signs, create a support system, create goals for healthy lifestyle.    

Supports recovery using Buddhist practices and principles. Mondays and Thursdays @ 6:00 PM At the RUCC and on Zoom: 926 676 5428  

Drop in anytime during business hours for guidance on basic computer skills such as navigating a computer, email, the internet or utilizing software like Microsoft Word. At the RUCC  

Veterans gather to share with each other about their common needs in recovery from substance use disorder. Mondays at 6:00 PM Tuesdays at 10:00 AM At the RUCC and on Zoom: 926 676 5482

Men only recovery group. Tuesdays @ 10:30 AM At the RUCC

Relapse prevention planning and awareness can be a powerful tool to help assist with maintaining recovery. Through this group you will: learn how to develop a personalized relapse prevention plan, focus on self-care practices, recognize and identify your triggers and warning signs, create a support system, create goals for healthy lifestyle.    

Women only recovery group. Tuesdays at 6:30 PM At the RUCC and on Zoom: 926 676 5428

Come learn different resources & tips you can practice when focusing on your wellbeing. Meets Tuesdays bi-weekly Circle of Life and SMART Goals Adding Greens; Cooking vs. Food Habits Protein and Physical Activity Cravings Grains & Healthy Fats; Food and Mood; Spirituality Nurturing the Self; Relationships; Organic Foods Intuition; Slowing Down; Career Ayurveda; Body Types […]