Learn about health and wellness with Susanne Consiglio, RDN This workshop will cover: Hunger cues Manage sugar and salt cravings GET YOUR QUESTIONS ANSWERED
Men only recovery group. Tuesdays @ 10:30 AM At the RUCC
Relapse prevention planning and awareness can be a powerful tool to help assist with maintaining recovery. Through this group you will: learn how to develop a personalized relapse prevention plan, focus on self-care practices, recognize and identify your triggers and warning signs, create a support system, create goals for healthy lifestyle. Meets Tuesdays 5:30 […]
Women only recovery group. Tuesdays at 6:30 PM At the RUCC and on Zoom: 926 676 5428
A worldwide fellowship for those affected by someone else’s addiction. We offer our help by sharing our experience, strength and hope. Tuesdays @ 7:00 PM At the RUCC
Drop in anytime during business hours for guidance on basic computer skills such as navigating a computer, email, the internet or utilizing software like Microsoft Word. At the RUCC
Join a RUCC Peer Recovery Coach to learn what you need to enter the workforce and develop new skills that will help you stand out! Tuesdays @ 6:00 PM & Wednesdays @ 10:00 AM At the RUCC
Relapse prevention planning and awareness can be a powerful tool to help assist with maintaining recovery. Through this group you will: learn how to develop a personalized relapse prevention plan, focus on self-care practices, recognize and identify your triggers and warning signs, create a support system, create goals for healthy lifestyle. Meets Tuesdays 5:30 […]
Drop in anytime during business hours for guidance on basic computer skills such as navigating a computer, email, the internet or utilizing software like Microsoft Word. At the RUCC
Persons gather to share with each other and listen to various recovery related topics. Thursdays 10:30 AM and 6:30 PM At the RUCC and on Zoom: 926 676 5428