Basic yoga practices to strengthen your mind and your body. At the RUCC 

SMART Recovery is the leading, evidence-informed approach to overcoming addictive behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Every Monday at 6 pm and Wednesday, 10 am at the RUCC!

Supports recovery using Buddhist practices and principles. At the RUCC and on Zoom: 926 676 5482  

Supports recovery using Buddhist practices and principles. At the RUCC and on Zoom: 926 676 5482