HEALTH AND NUTRITION WORKSHOP, Free and Open to the entire community! In person or over zoom 926 676 5482 Workshop led by SUSANNE CONSIGLIO, RDN REGISTERED DIETITIAN NUTRITIONIST (RDN) IN PRIVATE PRACTICE OVER 30 YEARS. SHE IS A HEALTH CARE PROFESSIONAL, TRAINED TO PROVIDE MEDICAL NUTRITION THERAPY AND LIFESTYLE CHANGES FOR HEALTH IMPROVEMENTS.
Men only recovery group. Tuesdays @ 10:30 AM At the RUCC
Relapse prevention planning and awareness can be a powerful tool to help assist with maintaining recovery. Through this group you will: learn how to develop a personalized relapse prevention plan, focus on self-care practices, recognize and identify your triggers and warning signs, create a support system, create goals for healthy lifestyle.
Women only recovery group. Tuesdays at 6:30 PM At the RUCC and on Zoom: 926 676 5428
Come learn different resources & tips you can practice when focusing on your wellbeing. Meets Tuesdays bi-weekly Circle of Life and SMART Goals Adding Greens; Cooking vs. Food Habits Protein and Physical Activity Cravings Grains & Healthy Fats; Food and Mood; Spirituality Nurturing the Self; Relationships; Organic Foods Intuition; Slowing Down; Career Ayurveda; Body Types […]
A worldwide fellowship for those affected by someone else’s addiction. We offer our help by sharing our experience, strength and hope. Tuesdays @ 7:00 PM At the RUCC
Drop in anytime during business hours for guidance on basic computer skills such as navigating a computer, email, the internet or utilizing software like Microsoft Word. At the RUCC
Join a RUCC Peer Recovery Coach to learn what you need to enter the workforce and develop new skills that will help you stand out! Tuesdays @ 6:00 PM & Wednesdays @ 10:00 AM At the RUCC
Drop in anytime during business hours for guidance on basic computer skills such as navigating a computer, email, the internet or utilizing software like Microsoft Word. At the RUCC
Persons gather to share with each other and listen to various recovery related topics. Thursdays 10:30 AM and 6:30 PM At the RUCC and on Zoom: 926 676 5428