Drop in anytime during business hours for guidance on basic computer skills such as navigating a computer, email, the internet or utilizing software like Microsoft Word. At the RUCC
Relapse prevention planning and awareness can be a powerful tool to help assist with maintaining recovery. Through this group you will: learn how to develop a personalized relapse prevention plan, focus on self-care practices, recognize and identify your triggers and warning signs, create a support system, create goals for healthy lifestyle.
Basic yoga practices to strengthen your mind and your body. At the RUCCÂ
SMART Recovery is the leading, evidence-informed approach to overcoming addictive behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Every Monday at 6 pm and Wednesday, 10 am at the RUCC!
Drop in anytime during business hours for guidance on basic computer skills such as navigating a computer, email, the internet or utilizing software like Microsoft Word. At the RUCC
Register Here This training will help you: Learn language you can use to talk about recovery and substance use disorder with the people in your life as well as policy makers in the community. This messaging is a result of in-depth public opinion research with the recovery community and general public. Learn important information […]
Men only recovery group. Tuesdays @ 10:30 AM At the RUCC
Supports recovery using Buddhist practices and principles. At the RUCC and on Zoom: 926 676 5482
Relapse prevention planning and awareness can be a powerful tool to help assist with maintaining recovery. Through this group you will: learn how to develop a personalized relapse prevention plan, focus on self-care practices, recognize and identify your triggers and warning signs, create a support system, create goals for healthy lifestyle.