Mindful Movement (Yoga)
Recovery United Community Center 32577 Garfield Road, Fraser, United StatesMindful movement is for all individuals interested in learning mindfulness, embodiment, and cultivating peace in recovery. This yoga is safe for everyone including persons who have endured trauma, dissociation, and/or any out of body experiences. The underlying goal is to meet everyone where they are at, and for participants to always feel safe and whole […]